TAI CHI for ARTHRITIS & associated exercises.
In this class a set of exercises for the major joints in the body is taught; these exercises have been found to be ideal for people suffering from ARTHRITIS.
A TAI CHI form is also taught – The Sun style 12-Step Form. This is a ‘standardised’ routine that is practiced throughout the world, and is an excellent introduction to tai chi.
JAMES DREWE has been practising tai chi & qigong for 40 years, and has been teaching for 25 years.
He is the author of 3 books on tai chi, and is both a qualified acupuncturist, and secondary school teacher (PGCE).
He is a member of the BCCMA, the Tai Chi Union of Great Britain, and the Longfei Taijiquan Association.
Place Categories: Clubs, Societies and Organisations and Health and Keep Fit
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