Fitmums Postnatal Buggy Fitness Classes

Fitmums is an outdoor postnatal buggy fitness class run by Nicki Thompson. Fitmums offer new mums an opportunity to exercise with a qualified ante/postnatal instructor. The classes are outdoors so gives mum and baby the benefits of fresh air and there is no childcare to worry about.

Classes are currently held three times a week (10am Monday, Wednesday and Friday) meeting at the Lodge Cafe in Hollybush.

Fitmums offers the new mum the chance to workout at her own pace with no pressure to keep up with others. Classes are a mix of cardiovascular, resistance, core and pelvic floor exercises suitable for the new mum. As posture and core stability improve and fitness returns then the ‘Fitmum’ will be progressed to more challenging exercises.

(Visited 324 times, 1 visits today)

Place Categories: Clubs, Societies and Organisations and Health and Keep Fit

Views Today

0

| This Week

0

| This Month

0

| To Date

1430

Having a local event? Want to promote it locally around the wider Sevenoaks area?
Add Your Own Event now FREE on SevenoaksEvents.com

Related Listing

1 review

  1. Profile pic

    Ten2Two.org, 26/02/2014 4:42 pm business - Fitmums Postnatal Buggy Fitness Classes
    5/5

    Excellent class, very professional at the same time as being great fun! Really nice class to meet other mums and enjoy getting fit in the fresh air. Look forward to each class. Highly recommend.

       -   Log in to reply

Place Your Review

You must be logged in to post a review.

Report this?

Send To Friend

Send Enquiry

Claim Listing

What is the claim process?

Sevenoaks Directory

Sevenoaks DirectorySevenoaks Business and Community Directory. Promoting businesses, clubs, societies and other organisations across the Sevenoaks district area.
Rate and review entries to help each other and the local community.
Not listed?
Add your FREE Listing now

Directory Categories

[ + ]