Paracise

Paracise – gentle but effective exercise to music for all ages and abilities. Focusing on posture, balance, flexibility and mobility. All classes are 45 mins, all standing (no floor work). Come along for fitness, fun and friendship, Paracise is the best prescription for a healthy happy life!
First class is FREE, no need to book.
For more information – www.paracise.com or email sharon@paracise.com

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Place Categories: Clubs, Societies and Organisations and Health and Keep Fit

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